Guided by @Hecmara | Yoga Teacher & Sadhana
📅 Sunday, November 23, 2025
🕚 11:00 am – 1:00 pm
📍 Atlantis Spiritual Centre.EN2 9DG. Enfield, North London
Yoga is more than movement — it’s a path of awareness, presence, and connection.
In this special 2-hour workshop, Hecmara will guide you into the roots of Yoga through personalised asanas and the history behind the practice. You’ll experience how Yoga goes beyond postures — reconnecting you to your body, your breath, and your inner wisdom.
Personalised asana practice adapted to your body and needs
The history and philosophy of Yoga, brought to life in an accessible way
Breathwork and awareness practices to deepen your connection
A nurturing group space for self-discovery and grounding
This is not just a class — it’s an exploration into the depth of Yoga as a living tradition.
Anyone curious about the deeper meaning of Yoga
Beginners wanting a supportive introduction
Practitioners seeking to reconnect with the essence of the practice
Anyone longing for grounding, clarity, and balance
@Hecmara is a Yoga teacher and Sadhana practitioner, dedicated to sharing Yoga as both a physical and spiritual path. With her compassionate approach, she blends mindful movement, history, and self-inquiry to help you embody Yoga in your own unique way.
📍 [Venue Name / Enfield, North London]
🕚 Time: 11:00 am – 1:00 pm
📅 Date: Sunday, November 23, 2025
💷 Investment: £25
✨ Spaces limited for personalised guidance
Spaces are limited — book now to join this nourishing journey into the roots of Yoga.
👉 Book Now
📧 Questions? Contact: @Hecmara or Ruth +44 7398665632
✨ Come home to yourself. Feel the roots. Live the depth of Yoga.
